Lessons From 60+ Years of Running with Walter Liniger

Extramilest Show #44

Walter Liniger, 69 years young, is a strong runner from Switzerland. He has done a lot of training and racing over the years

Recently he ran his first Ultra of 100km at the age of 68. We discuss his running journey and things he has learned along the way.

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Just a general instance with a catchy name. We're running glitch-soc!